Originally Posted By: Bill Douglas
glucosamine chondroitin


Love this stuff. Got me through last summer's baseball season. I ran track and cross country competitively though high school and after, grew up on a farm where we'd jump off everything and played no pads football every Saturday for years with guys twice my size, so my knees took a beating. A couple years ago I began training for a marathon. Ran a few miles in the heat and came inside to the AC to cool off. My knees started screaming. Felt like bone on bone. Continued to hurt from there, especially going down stairs. GC helped a ton! Was able to play virtually pain free and felt almost like I was 20 again (at least the knees did grin).