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11 hours ago
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Joined: May 2004
Posts: 14,676 Likes: 509
Moderator Lunker
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Moderator Lunker
Joined: May 2004
Posts: 14,676 Likes: 509 |
Tell Debby to make you do your physical therapy. 12 oz. curls are known to be proper rehabilitation for shoulder injuries.
At certain times, the patient should move up to 16 oz. curls. And don't forget to increase the number of reps responsibly.
"Live like you'll die tomorrow, but manage your grass like you'll live forever." -S. M. Stirling ![[Linked Image from i.pinimg.com]](https://i.pinimg.com/736x/ed/b5/e7/edb5e7f935843b996cf52be593c9ebd2--smoothie-smooth-collie.jpg)
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