2 to 3 tilapia a week? That's reaching a dangerous health risk level. May be a mixture of 1 tilapia every other week, combined with trout/BG every week. I can understand you may want to consume natural foraging tilapia once a week, but that's still pushing it. Farmed tilapia, I'm sorry to say, even though my family LOVE eating tilapia, we limit ourselves to one every other week, and even less for children under 12.

Leo

* Knowledge and experience yield wisdom. Sharing wisdom expand the generations with crucial knowledge. Unshared wisdom is worth nothing more than rotting manure.