Mark, I'm going to go through 2 weeks of no carbs, sugars, etc. Just protein for 2 weeks. Then, add some carbs back. I did it once before and lost 25 pounds. I have now gained 7 of them back. Funny how Brahms ice cream can pack on weight.

My wife is going to do weight watchers. She's done that successfully before.

It ought to be "interesting".

It's not about the fish. It's about the pond. Take care of the pond and the fish will be fine. PB subscriber since before it was in color.

Without a sense of urgency, Nothing ever gets done.

Boy, if I say "sic em", you'd better look for something to bite. Sam Shelley Rancher and Farmer Muleshoe Texas 1892-1985 RIP Grandpa