Ok, Ok...being a "Sweedish Chef" I have to give you my great grandmothers's recepie from Sweeden....not hot but sweet:

1/2 # Ground Beef, browned
2 Onions
2 Cans of Tomatoes (I use the Basil and Garlic)
1 8oz can of Tomatoe Sauce
1/2 tsp salt
1/4 tsp cayanne pepper
1 tsp of sugar
1 1/2 tsp chili powder (I eyeball it)
1/2 tsp Paprica (I eyeball that too)
1 can of Light Kidney beans drained
1 can of corn with juice

and cook. I usually add more spices from above as it cooks to my taste. Great with Corn Bread!