Not hungry at all. I do my meal replacements 5 times a day and then one "lean and green" meal which is usually a steak and salad. Actually, it's really easy and the best thing for me is that I don't have to think about it.
My food issues have always been centered on convenience and way too much at a time.
Now, I have a cabinet full of stuff...I just pick one, eat or drink it, wait 2.5 hours and do it again.
It's the simplest program I have ever attempted. I didn't realize how filling these meal replacements are.


Teach a man to grow fish...
He can teach to catch fish...