Yes it has been slow lately. I always looks on the recent posts. Somedays its the same post as the day before. It only shows the last 10 so that's pretty slow. Congrats on the weight lost @ABOY and GIRL.
I never consider it a diet just a new change in my eating. Diets are temporary. Getting off all your meds must fell damn good. Don't need the little man pills yet (only 43) but they do seem like they would be fun to try out.


The people who say I can't do it can just sit the @^#% down and watch me. Friends call me Rusto I also subscribe to pond boss mag. http://forums.pondboss.com/ubbthreads.php?ubb=showflat&Number=504716#Post504716