Originally Posted By: Theo Gallus
Tell Debby to make you do your physical therapy.

Originally Posted By: Sunil
12 oz. curls are known to be proper rehabilitation for shoulder injuries.

At certain times, the patient should move up to 16 oz. curls.

And don't forget to increase the number of reps responsibly.



Any professional fitness trainer will tell you.....it's all about the reps.

Excerpt from Robert Crais' "The Monkey's Raincoat:"
"She took another microscopic bite of her sandwich, then pushed it away. Maybe she absorbed nutrients from her surroundings."