I hate even using the word diet. Seems like these days everyone is on some new diet they are so excited about. I have NEVER been that guy so it pains me to say this...... I started a diet and it has worked and worked amazingly. Not only have I lost weight, but my energy levels are off the charts. I knew several people that had tried it before me and raved about it so I finally caved and tried it. My results have been so good that some of my training partners have asked me what I have been doing, etc, etc and now they are on it and love it, same with their wives and other people they know. Bottom line is it works. There is a lot of science behind it apparently (don't ask me to explain it). The guy developed during his time in the Marines and now is the biggest name in nutrition for the UFC.
Fitnessvt.com
Just passing a long a good thing.
It only costs $17 bucks a month.
