Tim, I tried the no carb diet a couple of years ago and it worked. Of course, like all regimens, when I started adding a little bit of carbs the fat came back pretty quickly.

I'm 5 ft 11 inches and 205 lbs. I think about 1/2 of that is now belly and I feel like a damn slob.

No carbs means no bread, cereal, sugars, booze, etc. That gets old pretty quickly.


It's not about the fish. It's about the pond. Take care of the pond and the fish will be fine. PB subscriber since before it was in color.

Without a sense of urgency, Nothing ever gets done.

Boy, if I say "sic em", you'd better look for something to bite. Sam Shelley Rancher and Farmer Muleshoe Texas 1892-1985 RIP