Anyone else deal with painful lower back pain? Woke up one morning with painful lower back pain a few weeks ago and just when I think it's gone it comes back with vengeance.
Before this back pain was something someone else had.
It's worse for me first thing in the morning. Don't know what I did to start this.
Any helpful pointers? I'm taking Ibuprofen.Also using heat and working on my posture in a chair and standing.
Last edited by Cecil Baird1; 10/24/14 08:42 AM.