2014 has been one of those rough periods. So, feeling a little overwhelmed with life's "stuff" I started up my winter workouts at the end of summer.
Ten days in I am feeling great and have dropped 10 pounds.
Why do we know that working out is all good but still find it so easy to quit and so hard to start again?
My long term strategy is to grow younger with age. Working out, letting the hair grow long, fishing more, working smarter rather than harder, ignoring politics, etc are all a part of that strategy.
