Pond Boss Forums INTRO Questions & Observations Lusk is fat...wanna play?

Theo...you're gonna have to swell up quite a bit more to fit into my 3X shirts, but all the best to ya for it.

I promised a few photos and got an email from Brettski this morning, so I humbly present another "before" shot along with a couple of "during" shots. We'll save the "after" for when I'm done.



At the Purina Mills Expo in Phoenix in January



Mark Griffin and I giving a speech at the Expo.



This morning, outside on the porch.



The obligatory side pose....

Down about 30 so far....another 20 and you people are broke. That's just a start, methinks. I don't think 20 will be enough. Losing about 5 pounds every week right now...that will surely slow down, but I must tell all of you that this is the easiest diet/eating program I have ever done.

I did the Medifast program in the early 90's. It was terrible...effective but terrible. Now, fast forward 15-20 years, and it's the easiest thing to do. I can't believed I stayed fat for so long.

For those of you considering a program, I would sure look at Medifast.