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#464769 - 02/22/17 09:34 PM Re: Bod and Brain Aerobics [Re: Dwight]
highflyer Offline


Registered: 07/09/11
Posts: 1889
Loc: East Texas
I got an elliptical, and love it.
_________________________
Brian

The one thing is the one thing
A dry fly catches no fish
Try not to be THAT 10%

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#470483 - 04/26/17 06:46 PM Re: Bod and Brain Aerobics [Re: Dwight]
Dwight Offline

Administrator
Lunker

Registered: 12/06/04
Posts: 5505
Loc: Minnesota
Had my annual physical today. BP 114/72, pulse 69. Blood work excellent. Weighed in 3 pounds lighter too.

Could live a little longer smile
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#470579 - 04/27/17 01:11 PM Re: Bod and Brain Aerobics [Re: Dwight]
Sunil Offline
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Lunker

Registered: 09/03/03
Posts: 11623
Loc: Somerset, PA
"Could live a little longer."

...as long as Antifa/the stick doesn't do you in first.
_________________________
Excerpt from Robert Crais' "The Monkey's Raincoat:"
"She took another microscopic bite of her sandwich, then pushed it away. Maybe she absorbed nutrients from her surroundings."


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#470598 - 04/27/17 05:30 PM Re: Bod and Brain Aerobics [Re: Dwight]
Bob-O Offline
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Registered: 01/24/06
Posts: 2376
Loc: Butler In. Very NE corner
You guys are halarious!!!
I barely got through high school being a member of Phi Eata Bob-O whos motto was walk softly and carry a big stick.
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Do nature a favor, spay/neuter your pets and any weird friends or relatives.

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#483176 - 11/26/17 11:58 AM Re: Bod and Brain Aerobics [Re: Dwight]
Dwight Offline

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Registered: 12/06/04
Posts: 5505
Loc: Minnesota
Back to working out after the new left knee install. Graduated from Physical therapy last week and last checkup at the Sports Medicine place tomorrow.
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#483208 - 11/27/17 09:08 AM Re: Bod and Brain Aerobics [Re: Dwight]
djstauder Offline
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Registered: 03/31/07
Posts: 1012
Loc: Mississippi
How's your new knee feeling? Was the procedure and recovery very painful?
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1 ac pond LMB, BG, RES, CC

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#483276 - 11/28/17 06:16 PM Re: Bod and Brain Aerobics [Re: djstauder]
Dwight Offline

Administrator
Lunker

Registered: 12/06/04
Posts: 5505
Loc: Minnesota
Knee is doing great. The first week there is a lot of pain. I hate the pain meds so try to get off them ASAP. After that with doing the exercises and going to physical therapy things improve fairly quickly.

Unless you need a knee replacement, I don't recommend it. smirk
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#483278 - 11/28/17 06:34 PM Re: Bod and Brain Aerobics [Re: Dwight]
Bill D. Offline


Registered: 10/19/14
Posts: 5867
Loc: Boone County Illinois
Great to hear you are doing so well Dwight! smile
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You'll never know what ya can catch unless you wet a line!

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#500209 - 01/02/19 08:29 AM Re: Bod and Brain Aerobics [Re: Dwight]
Dwight Offline

Administrator
Lunker

Registered: 12/06/04
Posts: 5505
Loc: Minnesota
Re-fired the work out room this morning. Everything still works, including me (though some slower with the load added from Thanksgiving and Christmas).
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#500212 - 01/02/19 09:13 AM Re: Bod and Brain Aerobics [Re: Dwight]
snrub Offline


Registered: 10/05/13
Posts: 5440
Loc: SE Kansas
Keep after it.

Wife had second knee replaced less than a year ago. She was scuba diving 3 months after, although with me and the boat crew doing the heavy lifting with the tanks and weights. She is diving nearly daily now off the dock and getting along fine. Still a pinch of stiffness or soreness here and there, but nothing compared to before the operations.


Edited by snrub (01/02/19 09:13 AM)
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#500214 - 01/02/19 10:19 AM Re: Bod and Brain Aerobics [Re: Dwight]
ewest Offline
Moderator
Hall of Fame 2014

Lunker

Registered: 03/08/05
Posts: 19847
Loc: Miss.
Yep time catches up with us. Keep up the effort !!!
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#500215 - 01/02/19 10:26 AM Re: Bod and Brain Aerobics [Re: Dwight]
highflyer Offline


Registered: 07/09/11
Posts: 1889
Loc: East Texas
Dwight,

You are an inspiration!
_________________________
Brian

The one thing is the one thing
A dry fly catches no fish
Try not to be THAT 10%

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#500228 - 01/02/19 11:34 AM Re: Bod and Brain Aerobics [Re: highflyer]
Sunil Offline
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Registered: 09/03/03
Posts: 11623
Loc: Somerset, PA
Originally Posted By: highflyer
Dwight,

You are an inspiration!





...and a few other things too.....
_________________________
Excerpt from Robert Crais' "The Monkey's Raincoat:"
"She took another microscopic bite of her sandwich, then pushed it away. Maybe she absorbed nutrients from her surroundings."


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#500246 - 01/02/19 04:37 PM Re: Bod and Brain Aerobics [Re: Dwight]
teehjaeh57 Offline
Chairman, Pond Boss Legacy award; Moderator; field correspondent
Lunker

Registered: 01/22/08
Posts: 8107
Loc: Lincoln, NE
Originally Posted By: Dwight
Re-fired the work out room this morning. Everything still works, including me (though some slower with the load added from Thanksgiving and Christmas).


Opium binges tend to slow down fast muscle twitch...
_________________________
Many men go fishing all of their lives without knowing that it is not fish they are after. ~ Henry David Thoreau





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#500317 - 01/04/19 08:36 AM Re: Bod and Brain Aerobics [Re: Dwight]
Dwight Offline

Administrator
Lunker

Registered: 12/06/04
Posts: 5505
Loc: Minnesota
I heard that too, TG. Do you have spreadsheet with analysis of your assertion?
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