13 lbs in two weeks? Wow, that is great. I'm staying the same, sort of, with this personal training, they told me to stay off the scale, I guess muscle weighs more. I have lost one inch and 2 lbs, have one more to inch to go. The goal is to be strong, have muscles to support the bones of an aging woman. I have to do this pretty much forever to avoid back injuries. So far so good.
